I don't even remember that last post or even running for 12 minutes. Nope. Nope. Nopety-nope. No recollection. But I guess I did it because I said I did. I haven't been known to lie on my blogs. But I don't know how I came to stop running for 12 minutes, or whatever I had worked myself up to. I do know that for a while I kept throwing my back out. I would catch it a lot quicker and ice it right away and take Aleve. Finally I just got sick of feeling like I needed to take 2 weeks off every time my back hurt (like the doctor told me originally). I just decided to go for it. Slow and steady, but go for it and stop letting my body whine it's way into fathood. So I started by running for a minute or two and then eventually that became 1/2 mile. Then I added another 1/2 mile and then another. So I am now up to 1 5/8 miles, but I can only do it with breaks every 1/2 mile. I've been running with micah, and that has been dreamy. It is so motivating to have a partner (other than my pooch) to run with. It's just great to suffer with someone else, and I like it that we are both getting in shape at the same time. Two for one!
So now I have a goal of 60 miles in January. I have already reached 12. Now, that is not 60 running miles; that will include many walking miles, too. I just want to get out there and get it done. Eventually the running will take over the walking, but we all have to start somewhere.
Friday, January 2, 2009
You know what's SCARY?
Posted by tpot at 8:19 PM
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1 comments:
I'm really proud of you baby. Now if we can just keep doing it!
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